Ideal Weight Calculator
Find your healthy weight range based on height and gender
⚠️ This is an estimate. Consult a healthcare professional for personalized advice.
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References
- World Health Organization (WHO) - BMI Classification
- National Institutes of Health (NIH) - Clinical Guidelines
- Centers for Disease Control and Prevention (CDC) - Healthy Weight
About Ideal Weight Calculator
How It Works
This calculator uses established formulas including the Devine and Robinson methods to estimate a healthy weight range based on your height. The range corresponds to a BMI of 18.5 to 24.9, the WHO-defined healthy zone.
How to Interpret Results
The result shows a weight range considered healthy for your height. Weights below or above this range may be associated with increased health risks. Use this as a general guideline for setting weight management goals.
Health Tips
Use the ideal weight range as a general guideline rather than a strict target. Focus on sustainable habits like balanced nutrition and regular activity. Body composition matters more than the number on the scale.
Limitations
These formulas do not account for body composition, muscle mass, bone density, or individual body frame size. Athletes and muscular individuals may find the range inaccurate.
Last reviewed: July 16, 2026
Medical Disclaimer: This calculator is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified health provider with any questions regarding your health.